FlingGolf, a hybrid sport combining golf and lacrosse invented by Alex Van Alen, has evolved significantly since its debut on Shark Tank five years ago. Players use a specialized FlingStick to throw golf balls down traditional courses without requiring any alterations to the layout. The game maintains the familiar pace and setting of golf but replaces the swing with a throwing motion, which appeals to a broad range of players, including those who find conventional golfing difficult.

The sport’s global reach has expanded impressively, now played on over 3,000 courses across more than 40 countries, with recent growth in Thailand’s Chee Chan Golf Resort. FlingGolf is quickly gaining recognition, evidenced by its multiple appearances on ESPN. Van Alen has been focusing on formalizing the competitive side of the sport by introducing World Rankings for players and developing a governing association to steward its growth. This new body aims to blend official competition standards with community-driven engagement, including social features for players.

Interestingly, FlingGolf has found a strong and unexpected following in retirement communities, such as The Villages in Florida, where its flexible throwing technique offers an alternative for seniors with physical limitations or back issues. Players like Scott McKnight, who initially disliked traditional golf due to his back pain, have embraced FlingGolf because it allows customizable throws that avoid discomfort, making the game more accessible and enjoyable.

Looking ahead, the establishment of a FlingGolf association will bring structured support, introduce a formal handicap system, and foster social interaction among players. Van Alen’s vision for FlingGolf is to position it alongside traditional golf and other sports variants, creating a legitimate and growing sport that caters to diverse demographics and skill levels worldwide.